anger managment


**TRIGGER WARNING** What a week it has been. Before I go into what all happened I want to warn you this post is about a suicide attempt. If this is a trigger for you I recommend you stop reading. I… Read More ›

Support is Essential

Support is the foundation that will keep you grounded through the storms of Bipolar Disorder. Family, friends, doctors, therapists, support groups, and even this blog are great support networks. That means opening yourself up and saying yes, I have Bipolar… Read More ›

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